TRAINING COURSE FOR AERIAL YOGA INSTRUCTORS

What is the purpose of the course?

It aims to enable Yoga professionals to apply Aerial Yoga techniques, deepening their knowledge, exploring and creating positive changes in the physical, emotional, mental and energetic field.

Aerial Yoga Brasil by Sarah Clotworthy is not a substitute for traditional yoga methods. Asanas or physical exercises are performed with the aid of tissue for a better understanding of traditional postures, improving physical and mental balance, teaching to abandon fears, loosening ties, creating strength and flexibility.

Once completed and approved in the final evaluation, this course provides its students with the TTC 200h Certificate of Completion, with which they will be able to include Aerial Yoga in their classes. With this Certificate, students can register with YOGA ALLIANCE INTERNATIONAL as International Instructors of Aerial Yoga.

What the course offers and includes?

• 56h OF STUDIES AND PRACTICE
• A COMPLETE MANUAL WITH MORE THAN 200 ASANAS
• ALL TECHNIQUE TO USE THE HAMMOCK SAFELY
• CORRECT ALINEMENT’S OF POSTURES TO MINIMISE INJURIES AND ENHANCE BENEFITS.
• BASIC, INTERMEDIATE AND ADVANCED LEVEL OF POSTURES.
• THE STAY IN FULL BOARD.
• HOW TO MOUNT THE EQUIPMENT

you will learn

In this course you will receive a complete training (in Portuguese or English) to be an Aerial Yoga instructor:

• The Benefits of Aerial Yoga
• All the technique for you to become an Aerial Yoga Instructor
• Breathing techniques (pranayama) applied in Aerial Yoga
• How to guide the student safely into and out of each posture
• How to set up a solo and fabric class
• How to assemble the equipment.
• How to integrate the fabric to assist in a practice you already know and honor over time.
• Meditation techniques
• Philosophy of yoga
• The main chakras